FITNESS TRAINER (PARACISE & ZUMBA)

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Hello! I'm Kaaren. 

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I have been passionate about dance-related exercise all my life and love to see the joy & confidence it brings to people, it's so rewarding. I have been a great fan of Zumba since 2010 & trained to become an instructor in 2018. 

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In 2020, I then went on to train as a Paracise instructor - a wonderful low-impact set of exercises, all choreographed to great music.

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I was introduced to Jodie in 2022 & was immediately impressed by her attitude and her super gym/studio. I was delighted to be invited to teach Paracise classes, which have been very received. 

 

Exercise should never be punitive, but something which you look forward to. Anyone can dance & anyone & everyone is welcome in my classes.

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Join me for Paracise on Mondays!

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Kaaren  x